Stunning Butoh choreography by Toru Shimazaki.

Excerpt from Art Heals , The Shaman Within:   Students and colleagues over the years have repeatedly asked certain questions that have...

I didn’t know it was possible to dance that fast and not break anything. Amazing!

Image credit: https://www.pinterest.com/summerhouseart/

A breathtaking excerpt from “Le Parc,” the ballet created for the Opéra de Paris in 1994 by French choreographer Angelin Preljocaj .   ◊...

“9. Begin Anywhere. John Cage  tells us that not knowing where to begin is a common form of paralysis. His advice: begin anywhere.” ...

Image credit: Cats, the musical In one of his most viewed TED Talks, the late Ken Robinson told a story  that deeply resonated worldwide:...

Image Credit: Gisela Photographie at Pixabay “What is universal is the human propensity to create order out of chaos.” Anthony Storr,...

Ahh, enjoy the incredibly fertile and breakthrough power of the hypnagogic and hypnopompic states , the half-asleep periods just before...

Dairakudakan is a butoh  performance art company founded and led by MARO Akaji , a celebrated butoh dancer , as well as a choreographer,...

https://www.youtube.com/watch?v=2WqU2tcfwIY Ideas are like mice in your house: you know they are there, you don’t know when you’re going...

“My goal has been to twine ideas and images into big subversive pretzels of life, death and goofiness on the chance they might help keep...

Hey, talking about death won’t kill you. It helps you to deeply appreciate  and make the most of your quality time remaining . A Death...

What do I imagine would happen if I responded to pain with softness and vulnerability instead of self-recriminations about how I am not...

Diane (a pseudonym) called to ask, “Are we okay?” A question I wasn’t expecting from 10 feet below the usual surface talk. I was at the...

Downward Dog Yoga Pose Releases tension in low-back, hamstrings, calves and Achilles tendon. If you’ve not tried this, it’s far more...

“Screaming… …squatting… …running… …all those three things you should do every day.” Lynda Barry ◊ ◊ ◊ Don’t Take Yourself So Seriously

Motor scooters have been my preferred mode of transport in India, Bali, French Polynesia, Vietnam and the Caribbean. It’s one of my...

After you’ve been staring at a proposal, research paper, law brief, business contract or letter writing campaign, your attention can...