top of page


Art and Mental Health Vol 6: More Free Play
Image credit: Gina Greenlee, paint, ink, marker, collage An excerpt from Free Play, Improvisation in Life and Art by Stephen Nachmanovitch: “I have never ceased to be astounded at the power of writing, music making, drawing, or dance to pull me out of sadness, disappointment, depression, bafflement. I am not talking about entertainment or distraction, but of playing, dancing, drawing, writing my way through and out. This process resembles the best in psychotherapy. We don’t

Gina Greenlee, Author
Feb 151 min read


Create-Destroy-Recreate
Image credit: Gina Greenlee, Pinterest Mary said, “you need grounding before you take this big trip around the world .” So, she coached me to “create-destroy-recreate” art pieces for 30 consecutive days in the months leading up to the trip. Minimal instruction, no elaborate context, only “ Try it and see what happens. ” Image credit: Gina Greenlee, quick fashion magazine collage Always playing with art , I was open to possibility in the moment without having to know what came

Gina Greenlee, Author
Feb 83 min read


East Side Story
Image Credit: Gina Greenlee, paint, ink, collage For more of my take on growing up on New York City’s Lower East Side: Black and Blintzes: Growing Up Not Quite Jewish on the Lower East Side Postcards and Pearls: Life Lessons from Solo Moments in New York Hush Life, a novel No Tears for Frankie: A Memoir on the Life of an Essay ◊ ◊ ◊ Take a YouTube tour of my hometown. The background song is the 1977 hit Native New Yorker , performed by Odyssey . The lyrics, shared in this

Gina Greenlee, Author
Feb 11 min read


Free Play
Image credit: Gina Greenlee, paint and ink An excerpt from Free Play, Improvisation in Life and Art by Stephen Nachmanovitch: “Precisely because the standing of posterity is so tenuous, art is now more relevant than it has ever been. And again, I mean not just art but artfulness: playfulness, seriousness, connectedness, structure, wholeness and heart… “…This means an explosion of creativity into areas of life where it has been largely excluded. Looking at international pol

Gina Greenlee, Author
Jan 251 min read


Create-Destroy-Recreate: The Power of Mistakes
“Equipment breaks down, it is Sunday night, the stores are all closed, and the audience is arriving in an hour. You are forced to do a little bricolage, improvising some new and crazy contraption. Then you attain some of your best moments. Ordinary objects or trash suddenly become valuable working materials, and your perceptions of what you need and what you don’t need radically shift. Among the things I love so much about performing are those totally unforeseen, impossible c

Gina Greenlee, Author
Dec 2, 20251 min read


Free Play: Improvisation in Life and Art
“Play,” for artists, might reside in the exploration of materials and techniques; the initiating of imaginative collaborations; the pursuit of seemingly absurd ideas, or the bringing together of unexpected combinations . Play is not simply an open-ended recreational activity for artists. Play can reveal new possibilities and be a powerful antidote to pressures of perfectionism. Stephen Nachmanovitch

Gina Greenlee, Author
Oct 24, 20251 min read


Show Up: The Holstee Manifesto
About the Holstee Manifesto

Gina Greenlee, Author
Oct 19, 20251 min read


Bruce Mau: An Incomplete Manifesto for Growth
“9. Begin Anywhere. John Cage tells us that not knowing where to begin is a common form of paralysis. His advice: begin anywhere.” ...

Gina Greenlee, Author
Aug 10, 20251 min read


I Don’t Want to Calm Down
Image credit: Cats, the musical In one of his most viewed TED Talks, the late Ken Robinson told a story that deeply resonated worldwide:...

Gina Greenlee, Author
Jul 6, 20252 min read


Today’s Happy Visual by Alvaro Calvo
Image credit: Alvaro Calvo at Unsplash More Happy Visuals: Saketh Upadhya Alan de la Cruz Belinda Fewings Gina Greenlee Girl with Red...

Gina Greenlee, Author
Apr 6, 20251 min read


Don’t Regret the Spill…
Use the paint. In the United States we are often obsessed with perfectionism. And catastrophize our failures. Luckily, failure does not...

Gina Greenlee, Author
Apr 28, 20241 min read


You’re My Chocolate: The Savages
A fave YouTube comment: “Played this at a private costume party in September 2011. All the people were high out of their minds, including...

Gina Greenlee, Author
Oct 29, 20231 min read


Gloria Steinem Reader
Quotes from Revolution from Within: A Book of Self Esteem by Gloria Steinem True Self The point of the journey is not just the healing....

Gina Greenlee, Author
Sep 17, 20232 min read


Acts of Faith
Be Ruthless Why Stop at Lemonade? Life on the Edge London Life Expansion Pact Stand Up for Yourself by not Standing Yourself Up...

Gina Greenlee, Author
Aug 13, 20231 min read


Love in All Forms
Lost Café para Llevar Agape Playdate Tragic Happy Valentine’s Day Spiritual Slomo Transcendent Forever Cross-cultural Two Strangers Who...

Gina Greenlee, Author
Jul 23, 20231 min read


Tales from the Dark Side
The Neighbor’s Window To Serve Her Man The Six Month’s Game Recipe for a César Vallejo Poem The Voices Inside Your Head Gremlins: Not...

Gina Greenlee, Author
Jul 16, 20231 min read


The Leonard Cohen Reader
Until I saw it, I didn’t know I needed to witness Leonard Cohen skipping off stage at the end of a London performance to the beat of...

Gina Greenlee, Author
Feb 5, 20232 min read


Crushed by Negative News? Sign up for the Reasons to be Cheerful Newsletter
Discovering Reasonstobecheerful was a lifesaver. I discovered it on Oct 7, 2021, when I was feeling deeply hopeless about humanity....

Gina Greenlee, Author
Sep 6, 20221 min read


What’s a 45?
When I was in my 40s, I mentioned to a woman half my age at the time that I had asked a friend to make music CDs from my 45s. And she...

Gina Greenlee, Author
Jul 4, 20223 min read


Random Thoughts: A Manhattan Native’s 15 Years Living in New England
Let’s talk town fair. Three giant beans on a placemat win a blue ribbon. A kid with a cow on a frayed rope. Walking it like a dog. Fried...

Gina Greenlee, Author
Apr 29, 20222 min read
bottom of page
