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  • Writer's pictureGina Greenlee, Author

Art & Mental Health Vol. 3: Doodling

Image Credit: Sunguk Kim at Unsplash

For decades, research in neuroscience has shown that people who doodle when they are exposed to verbal information retain more of that information than their non-doodling counterparts. Doodling is not a waste of time. What doodling truly is: spontaneous marks to help yourself think. Focus. Retain. Remember.


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“Drawing has always been a way for me to relax,” writes Eminem in his visual memoir The Way I Am. “It still is.” 


Image Credit: Prophsee Journals at Unsplash


Colored Pencils
Image Credit: Taru Luhkio at Unsplash





Image Credit: Koushik Chowdavarapu at Unsplash


Image Credit: Open Doodles


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